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Physics, Not Magic


It might seem impossible at the time.


Like a trick worthy of Harry Houdini.


But what gets your knee or hips or foot off the floor in a yoga pose isn’t sorcery or witchcraft.


It’s physics.


When we emphasize stability in the feet, legs, and sometimes hands…


With mobility in the sides and ribs…


We get liftoff.


Yes, yoga can help you defy the laws of gravity!


It’s like I keep saying, yoga = freedom.


 

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Find Your Inner Fierceness at Yoga Libre

Libre means freedom. Freedom to get to have a longer wellspan as well as lifespan. 

 

Yoga Libre is the place to strengthen your body, find flexibility, and learn techniques for stress relief that really work. Grounded personal training & yoga instruction that strengthens your body and empowers your spirit. Stability = reduced risk of injury. Yoga  can improve your balance, give you greater peace of mind, and help you discover your inner wisdom.

​Don’t get frail, get free from age limitations! Yoga Libre specializes in teaching students how to go far, rather than worrying about how far they can go. 

 

With in-person, live stream and video on-demand personal training & yoga for all levels, Yoga Libre students become empowered to listen to their bodies and safely explore their physical boundaries. ​

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