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CONTACT

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In-Person Class Schedule Spring 2024 

 

Meadows Country Club

Tuesdays, 10-11am

Wednesdays, 6-7pm

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University Park Country Club

Mondays, 12-1pm, Chair Yoga 1:15-2:15pm

Tuesdays, 7:30-8:30am

Wednesdays, 12-1pm, Chair Yoga 1:15-2:15pm

Thursdays, 7:30-8:30am

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Please contact me for information on how to attend group classes or to book a private session.

Nancy Zampella, MS, E-RYT, has been a full-time yoga educator since 2001. She regularly teaches group classes, workshops, and private sessions in Sarasota, and has recently added annual summer retreats in the mountains of North Carolina.

 

Nancy specializes in working one-to-one with people who find it difficult to attend group classes due to physical limitations or conditions like Parkinson's, scoliosis, rheumatoid arthritis, etc.

 

Beyond in-person classes, she teaches 3 weekly livestream classes on Zoom, so her students live in many states including California, Colorado, Pennsylvania, D.C, North Carolina, New Mexico, and in many cities in Florida from Venice to Gainesville.

 

Continuing her studies across many modalities, Nancy brings bodyweight strength training to her students and myofascial release via body rolling. She obtained her Master's degree in holistic nutrition from Hawthorn University in 2010.

  

Nancy has led sold-out yoga retreats in Bali and Morocco in 2015 and 2016, and hopes to lead one in Costa Rica in 2025. Subscribe to the mailing list to get details.


Contact Nancy directly by filling out the above form or at 941-228-3326 or send an e-mail to nancy@yogalibre.com

TESTIMONIALS

Wonderful teacher of bringing Yoga into your daily life. Great for a beginner or the seasoned yogi. She has passion for her students and challenges you at your level.

- Dianne C.

 

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I have been a student of Nancy's for nine years now. She is the Best yoga instructor. Always making sure you are in proper alignment . She also brings her kind loving spirit into every class. Five stars from me.

- Lorraine O.

 


LOVE Nancy! If there is such a thing as yoga-phobia, Nancy’s classes are your antidote. She is lovely, gentle, funny and wise. But make no mistake, this IS exercise, you just won’t notice. Each week, Nancy leads with an insightful parable about living life better, woven into a rigorous class that will have your body toned and strong in no time. Don’t worry, this is not a paid endorsement. I just hope there’s still room for my yoga mat after word gets out about Nancy’s classes.

 

- Jennifer

 

Nancy has knowledge of physiology, as well as a deep understanding of yoga. This combination allows her to demonstrate the Asanas and correct any misalignments we might have. My husband and I have attended Nancy's class for over four years and highly recommend her as a yoga instructor.

- Marcella & Archie W.

 

Nancy teaches from the heart and it shines bright. Her knowledge of yoga and the body is amazing. Safety is always first, she can modify any pose to work with any limitation you might have. Nancy has a wonderful way of making every practice special!

- Randy S.

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Find Your Inner Fierceness at Yoga Libre

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Libre means freedom. Freedom to get older, not stiffer!

 

Yoga Libre is the place to strengthen your body, find flexibility, and learn techniques for stress relief that really work. Grounded yoga instruction that strengthens your body and empowers your spirit. Yoga  can improve your balance, give you greater peace of mind, and help you discover your inner wisdom.

​Don’t get frail, get free from age limitations! Yoga Libre specializes in teaching students how to go far, rather than worrying about how far they can go. 

 

With in-person, live stream and video on-demand yoga & body rolling for all levels, Yoga Libre students empower themselves to listen to their bodies and safely explore their physical boundaries. ​

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